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Both registration & payment must be received prior to start time of class.
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Package may be used over the course of a calendar year, but expires December 31st
Can be used towards any group class within the same calendar year. Any unused portion/classes expire Dec 31st of same calendar year.
Can be used towards any group class within the same calendar year. Any unused portion/classes expire Dec 31st of same calendar year.
Can be used towards any private session during the course of a calendar year, Any unused portion/sessions expire Dec 31st of same calendar year. Private sessions available by appointment only.
Fees in CDN dollars. Payment must be received at time of online registration or prior to class.
Clear the mind, rest the body, and find soothing calm in this nourishing 60-minute practice, starting with somatic movement followed by guided yoga nidra held every Sunday at 7pm. NOTE: Fee must be paid prior to start time of the class in order to receive Zoom link to event.
Online virtual class
Take a needed time-out from your day to sync your breath and body through inspired, mindful movement that leaves you invigorated. NOTE: Fee...
Online virtual class
Online virtual class
Take the time to honour yourself and do a mid-week check in with your body. Start off with a grounding body scan meditation followed by a pr...
Online virtual class
Online virtual class
Steep in gentle, restorative movements to soften and release tension and stress. A compassionate and rejuvenating practice to close the week...
Online virtual class
Online virtual class
Start your weekend with mindful movement synced with breath that leaves you invigorated an motivated. Take time to mindfully set an intenti...
Online virtual class
Online virtual class
Relish in gentle movements to decompress, lengthen, and refresh after your day. A little something on the mat for every body. NOTE: Fee must...
Online virtual class
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